Topic is part of a new series of content for families.

Discovery Bay, CA (PRWEB) October 18, 2015

Mental health is just as important a component of overall health as physical wellness is. Meditation is a proven way to combat mental stressors, and a new DiscoBratz blog looks into how this is an activity that can be done with the entire family. The entry offers the benefits and advantages meditation can bring to all those who participate, including physical health improvements it’s been shown to make.

Read the blog here: http://www.discobratz.com/blog/mindfulness-everyday-tools-for-parents-and-kids.

About DiscoBratz
DiscoBratz is the brand that promotes family products and activities that engage and enrich both children and adults, supporting ways the entire family can have fun together, bond, and connect. The DiscoBratz are twins, a boy and a girl, who love both art and science. They serve as an important reminder to us all that its possible to pursue interests in subjects of a varied nature.

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About Susie Almaneih
Susie Almaneih spent several years during her young adulthood teaching children dance at her church group, as well as other cultural-based activities. Susie now spends as much time as she can giving back to the families in her community. Over the years, this love for community has evolved into a deeper love for delivering positive and creative content and awareness to families of all ages.

For the original version on PRWeb visit: http://www.prweb.com/releases/2015/10/prweb13028474.htm