Copy and paste to code below onto your site.
<iframe id="flashvideoplayer" width="300" height="335" topmargin="0" leftmargin="0" marginwidth="0" border="0" frameborder="0" scrolling="no" allowtransparency="true" src="http://video.newsday.com/global/video/flash/flashvideoplayer.asp?playerName=miniplayer.swf&hasHeader=true&clipId=2999504&autoStart=false&mute=false&playerHeight=335&playerWidth=300&headerImageUrl=http://www.newsday.com/media/photo/2008-05/38822074.jpg&headerUrl=http%3A//www.exploreli.com/tv&headerHeight=41"></iframe> </html>