3 yoga poses to prepare for the holidays

Private yoga instructor Caomh Kavanagh shares 3 yoga poses that will help prepare you for the Thanksgiving holiday season. Kavanagh has been teaching yoga since 1997, and says yoga can help with stress and digestion issues that can arise around the holiday. (Nov. 21, 2012) Videojournalist: Elizabeth Daza

Private yoga instructor Caomh Kavanagh shares 3 yoga poses that will help prepare you for the Thanksgiving holiday season. Kavanagh has been teaching yoga since 1997, and says yoga can help with stress and digestion issues that can arise around the holiday. (Nov. 21, 2012) Videojournalist: Elizabeth Daza

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