Burning Questions: Kids' healthy lunches
Photo credit: iStock | A turkey breast sandwich, lettuce and vine ripe tomatoes.
How can I make my kids' sandwiches healthier?
"Healthy" is a moving target these days, but let's posit that a healthy diet relies on unprocessed foods, whole grains, fresh produce and as little added sugar as possible. When you apply those lofty goals to sandwiches, here's what you come up with:
Unprocessed foods
"Luncheon meats" are among the most processed of foods. I'll just...
