3 Simple healthy breakfasts
Marge PerryMarge Perry
Marge Perry, Newsday's weekly 3 Simple columnist, also writes, broadcasts,
TIP Studies show those who have breakfast tend to eat fewer daily calories overall than those who skip it.
1. OVERNIGHT OATMEAL WITH APRICOTS AND CHERRIES
After cooking overnight, add milk or water if you like oatmeal thinner or smoother; top with additional brown sugar or honey, cinnamon or chopped nuts, as desired.
1 cup steel-cut oats
1/2 cup dried cherries