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3 Simple healthy Super Bowl dishes

January 30, 2013 1:51 PM By MARGE PERRY margeperry1@gmail.com

A hearty muffuletta is made healthier with whole

Photo credit: Marge Perry | A hearty muffuletta is made healthier with whole wheat bread, lower sodium cold cuts and reduced-fat provolone. (January 2013)

Marge Perry

Newsday columnist Marge Perry Marge Perry

Marge Perry, Newsday's weekly 3 Simple columnist, also writes, broadcasts,

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Pictured: Teriyaki Pork and Rice. For Food Section/ Marge Perry recipes

Here are healthier versions of classic Super Bowl party foods, including a New Orleans specialty, the muffuletta.

TIP These dishes may all be made in advance: Prepare the dip a day ahead but bake just before serving.

MUFFULETTA

2 (2.5-ounce) jars pitted green olives, drained and coarsely chopped (about 1 1/4 cups)

1 tablespoon drained capers

1/2 teaspoon dried basil

2...

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