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3 Simple meatless main dishes

Red lentils simmer in a flavorful blend of

Photo credit: Marge Perry | Red lentils simmer in a flavorful blend of spices, including curry, turmeric and cumin; baby spinach is added just before serving. (November 2012)

Marge Perry

Newsday columnist Marge Perry Marge Perry

Marge Perry, Newsday's weekly 3 Simple columnist, also writes, broadcasts,

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TIP To remove cooking aromas from your kitchen, simmer white vinegar on the stove for about an hour.

RED LENTIL DAL WITH SPINACH

1 tablespoon canola oil

1 cup chopped onion

4 cloves garlic, minced

1 tablespoon minced ginger

1/2 teaspoon turmeric

1/2 teaspoon ground cumin

1/2 teaspoon curry

1/2 teaspoon garam masala

1/8-1/4 teaspoon cayenne

1...

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