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3 Simple white fish recipes

Mild pollock is pan-seared and served with a

Photo credit: Marge Perry | Mild pollock is pan-seared and served with a topping of sauteed red onion, tomato and Kalamata olives. (February 2013)

Readily available, mild-flavored white fish such as flounder, sole, pollock, tilapia and cod cook quickly and easily. All lend themselves equally well to pan searing, baking and steaming.

TIP While cooking times will vary based on the thickness of the fish, each of these recipes works with any mild-flavored flaky white fish.

POLLOCK WITH TOMATO-OLIVE TOPPING

2 tablespoons olive...

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