+-
Fitness trainer Karen Baglio leads a Piloxing class (Credit: Bruce Gilbert)

Fitness trainer Karen Baglio leads a Piloxing class at Retro Fitness in Carle Place. The workout combines moves from Pilates and boxing for an aerobic exercise that also works the core. (Nov. 4, 2013)

New fitness trends on Long Island

From trampoline-powered exercise class to Pound (a workout involving drumsticks) to Piloxing, a combo of boxing and pilates, here's a survey of new fitness trends and where to find them.

Fitness trainer Karen Baglio at Retro Fitness in
(Credit: Bruce Gilbert)

Fitness trainer Karen Baglio at Retro Fitness in Carle Place, teaches a class in the new fitness craze; Piloxing, a mixture of pilates and boxing. (Nov. 4, 2013)

Cherry Tatoy takes a Piloxing class, a mixture
(Credit: Bruce Gilbert)

Cherry Tatoy takes a Piloxing class, a mixture of pilates and boxing, at Retro Fitness in Carle Place. (Nov. 4, 2013)

Fitness trainer Karen Baglio leads a Piloxing class
(Credit: Bruce Gilbert)

Fitness trainer Karen Baglio leads a Piloxing class at Retro Fitness in Carle Place. The workout combines moves from Pilates and boxing for an aerobic exercise that also works the core. (Nov. 4, 2013)

ADVERTISEMENT

ADVERTISE HERE
Mary-Ellen Kakalos (left), 36, of North Merrick, takes
(Credit: Daniel Brennan)

Mary-Ellen Kakalos (left), 36, of North Merrick, takes a Pound class at Goshinkan Dojo in Merrick. This aerobic workout routine has students using brightly colored Ripstix to drum the air or the floor to the rhythm of music. (Oct. 29, 2013)

Instructor Shannon Palagiano, 40, of Merrick, leads a
(Credit: Daniel Brennan)

Instructor Shannon Palagiano, 40, of Merrick, leads a Pound fitness class at Goshinkan Dojo in Merrick. (Oct. 29, 2013)

Susan Rupp, 42, of Merrick, leaps into the
(Credit: Daniel Brennan)

Susan Rupp, 42, of Merrick, leaps into the air during a Pound class at Goshinkan Dojo in Merrick. The trendy workout routine is an aerobic exercise centered on beating brightly colored Ripstix to the beat of music. (Oct. 29, 2013)

Pound instructor Shannon Palagiano, 40, leads students through
(Credit: Daniel Brennan)

Pound instructor Shannon Palagiano, 40, leads students through an exercise to the beat of music at Goshinkan Dojo in Merrick. (Oct. 29, 2013)

Instructor Shannon Palagiano keeps the pace going at
(Credit: Daniel Brennan)

Instructor Shannon Palagiano keeps the pace going at a Pound workout at Goshinkan Dojo in Merrick. (Oct. 29, 2013)

ADVERTISEMENT

ADVERTISE HERE
Tyrome Wilkins, left, an instructor at Air Trampoline

Tyrome Wilkins, left, an instructor at Air Trampoline Sports in Ronkonkoma, gives students a series of exercises during an aerobics class. (Nov. 5, 2013)

Students jump their way through an
(Credit: Randee Daddona)

Students jump their way through an "Air Tight Fitness Program" of aerobic exercises at Air Trampoline Sports in Ronkonkoma. Air Trampoline Sports is an indoor trampoline park with 16,000 square feet of jumping surfaces. (Nov. 5, 2013)

Kayla Canalini of Lake Grove bounces at Air

Kayla Canalini of Lake Grove bounces at Air Trampoline Sports in Ronkonkoma. (Nov. 5, 2013)

Students from the aerobics class climb their way

Students from the aerobics class climb their way out of the 3-foot foam pit at Air Trampoline Sports in Ronkonkoma. (Nov. 5, 2013)

Joanne O'Brien of Ronkonkoma takes a dip in
(Credit: Randee Daddona)

Joanne O'Brien of Ronkonkoma takes a dip in the 3-foot foam pit during an aerobics class at Air Trampoline Sports in Ronkonkoma. (Nov. 5, 2013)

ADVERTISEMENT

ADVERTISE HERE

Best Bets

Get the scoop on events, nightlife, day trips, family fun and things to do on Long Island.

Comments

Newsday.com now uses Facebook for our comment boards. Please read our guidelines and connect your Facebook account to comment.