For those who need a bit of outside help managing their diets, Muscle Maker Grill (with branches in Merrick and East Meadow) has launched a dietician-designed meal program.
You can order your meals by phone or online, opting for either pickup or delivery, for an additional $3. Choices start at $7 a meal and include such items as the Hollywood salad (grilled chicken breast with turkey bacon, reduced-fat cheddar, tomatoes, onions and zero-carb dressing over romaine) and the Rocky Balboa wrap (grilled chicken breast, turkey meatballs, reduced-fat mozzarella and marinara in an herb wrap).
For more information, or to order, go to ordermmg.com.
Muscle Maker Grill is at 2261 Merrick Rd., Merrick, 516-544-4900, and 2565 Hempstead Tpke., East Meadow, 516-345-5656.