Be a BFF by sending e-cards
Photo credit: Handout | You and your age-appropriate BFF can motivate each other to get out and exercise by sending free "e-cards" available from the government's Go4Life initiative for boomers and seniors.
BFFs are not just for teens and texters anymore. With more and more seniors joining their children, grandchildren and, yes, even great-grandchildren online, "Best Friends Forever" now come in all age groups.
You and your age-appropriate BFF can motivate each other to get out and exercise by sending free "e-cards" available from the government's Go4Life initiative for boomers and seniors. You...