LIer in Ironman event to cure Alzheimer's
His yellow swim cap and blue goggles appeared, then disappeared, in the water off Cedar Town Beach, about 50 feet from shore. He moved as if gliding atop the waves, crisp arm strokes coupled with quick kicks of his legs.
Every movement was precise. No energy wasted.
For Bill Van Nostrand, 54, of East Setauket, it's the calculated choreography of triathlon training after his work managing...