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Back exercises you can do at your desk
New York is a city of many names: The Big Apple, The City That Never Sleeps, Gotham. I'd like to add another moniker to that list: The City of Heavy Baggage (though the term can apply to the physical and the emotional, I'll stick to the former right now).
If you find the city (literally) weighing you down, it might be time for (gasp!) a backpack to ease your burden and free up your hands....
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