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Box your way to a better body
You don't have to be a boxer of the professional or amateur variety to look like one, and we're not talking about having a busted lip. Aaron Drogoszewski, a trainer at Crunch on 13th Street, delivers the lowdown on giving your bod a buffo boxer look. This workout is based on Everlast's Art of Boxing class.
1. Rope jump with cross over
Begin jumping rope as you would normally, keeping...
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