Dear Pharmacist: Food labels can deceive
Quick ReadMedical studies have shown that caloric restriction is an effective way to lose weight.
Photo credit: Getty Images File | Watching caloric intake means carefully reading nutritional labels.
Dear Pharmacist: I'm determined to stick with my New Year's resolution to lose weight by cutting calories. Any tips to help me? -- F.P., Tulsa, Okla.
Medical studies have shown that caloric restriction is an effective way to lose weight. Caloric restriction increases the activity of PGC-1 alpha, a lovely gene in your body that improves fat burning ability, energy and thyroid function. One...
