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Regina Barton, 55, of Westbury, turned to massage
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Regina Barton, 55, of Westbury, turned to massage therapy and yoga to lose 70 pounds and keep it off. She went from 248 pounds to 178 pounds. Of her weight loss, Barton said, "If you don't take care of yourself, nothing else is going to matter."

To read more of Barton's story, click here.(Credit: Handout; Newsday / Ken Sawchuk)

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Dropping LBs: LIers share weight-loss success stories

Photos from Dropping LBs, our health feature highlighting weight-loss success stories. Do you have a weight-loss story? Send it to marjorie.robins@newsday.com