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Tom Cittadino of East Rockaway has lost more
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Tom Cittadino of East Rockaway has lost more than 100 pounds since September 2008 and has kept it off. Cittadino's advice to others is to keep in mind that losing weight is about making a long-term commitment to yourself. "Weight loss is not a sprint, it's a marathon," he said.
To read Cittadino's full story, click here.(Credit: Mary Rendina; Chuck Fadely)

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Dropping lbs: LIers share weight-loss success stories

Photos from Dropping lbs, our health feature highlighting weight-loss success stories. Do you have a weight-loss story? Send it to ann.smukler@newsday.com