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Trainer Felix demonsrates various weight lifting exercises. (Credit: Michelle Repiso)

Trainer Felix demonsrates various weight lifting exercises.

Efficient exercise

Trainer Felix demonsrates various weight lifting exercises.
(Credit: Michelle Repiso)

Trainer Felix demonsrates various weight lifting exercises.

Trainer Felix demonsrates various weight lifting exercises.
(Credit: Michelle Repiso)

Trainer Felix demonsrates various weight lifting exercises.

Trainer Felix demonsrates various weight lifting exercises.
(Credit: Michelle Repiso)

Trainer Felix demonsrates various weight lifting exercises.

Trainer Felix demonsrates various weight lifting exercises
(Credit: Michelle Repiso)

Trainer Felix demonsrates various weight lifting exercises

Trainer Felix demonsrates various weight lifting exercises.
(Credit: Michelle Repiso)

Trainer Felix demonsrates various weight lifting exercises.

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Trainer Felix demonsrates various weight lifting exercises.
(Credit: Michelle Repiso)

Trainer Felix demonsrates various weight lifting exercises.

Trainer Felix demonsrates various weight lifting exercises.
(Credit: Michelle Repiso, Newsday)

Trainer Felix demonsrates various weight lifting exercises.

Trainer Felix demonsrates various weight lifting exercises.
(Credit: Michelle Repiso)

Trainer Felix demonsrates various weight lifting exercises.

Trainer Felix demonsrates various weight lifting exercises.
(Credit: Michelle Repiso)

Trainer Felix demonsrates various weight lifting exercises.

Trainer Felix demonsrates various weight lifting exercises.
(Credit: Michelle Repiso)

Trainer Felix demonsrates various weight lifting exercises.

ADVERTISEMENT

ADVERTISE HERE
Trainer Felix demonsrates various weight lifting exercises.
(Credit: Michelle Repiso)

Trainer Felix demonsrates various weight lifting exercises.