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Book Nook: 'The Happiness Diet'

Published: February 24, 2012 4:41 PM
By PEGGY BROWN  peggy.brown@newsday.com

THE HAPPINESS DIET: A Nutritional Prescription for a

Photo credit: Handout | THE HAPPINESS DIET: A Nutritional Prescription for a Sharp Brain, Balanced Mood, and Lean, Energized Body, by Tyler Graham & Drew Ramsey, MD.

THE HAPPINESS DIET: A Nutritional Prescription for a Sharp Brain, Balanced Mood, and Lean, Energized Body, by Tyler Graham & Drew Ramsey, MD. Rodale Books, 288 pp., $25.99.

Graham, a health journalist, and Ramsey, an assistant clinical professor of psychiatry at Columbia University, say what you eat definitely affects how happy you are. Emerging neuroscience and nutrition research, they write,...

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