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Get in shape to shoot some hoops

We realize that you may be feeling a little empty now that March Madness is over. Now that it's finished, how are you going to spend your evenings? Here's a novel idea: playing basketball. Unfortunately, all the couch surging you've been doing the past few weeks probably hasn't put you in any shape to hit the courts. Not to worry. Sean Green, a personal trainer at Chelsea Piers, has devised a workout...

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