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Get in the swim with these exercises
Let's hear if for Labor Day weekend, our last chance to hit the beach and make a final, glorious splash. Or, if you're feeling defiant, let the holiday mark the beginning of your swimming career. Heck, you've always dreamed of joining the Polar Bears at Coney Island on New Year's Day -- now's your chance to get prepped.
Rod McClave, a personal trainer at The Sports Center at Chelsea Piers,...
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