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Health Tip: Exercising in Cold Weather

Most people can exercise comfortably in cold weather, assuming they bundle up. The prime concern is preventing hypothermia -- the loss of too much body heat.

The American Council on Exercise offers these suggestions for exercising safely in the cold:Wear layers of clothing that you can peel away as you warm up.Keep your head, hands and feet warm with a hat, gloves and socks.Always check the...

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