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The ball can make you buff
They say lifting weights won't make you look like Hulk Hogan. That's reassuring, but I've been lifting and lifting, and I'm not even close to garnering the buff physique of Woody Woodpecker. Where's that long, lean physique I was promised by my trainer? (ok, it's probably hidden somewhere inside yesterday's Krispy Kreme donut).
For those of you experiencing similar frustration, try dropping...
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