The Daily Apple
The Daily Apple: Healthy living on Long Island. The latest news and information from Newsday about healthy living, workouts, diets and health issues on Long Island. Have an idea for the blog? Send us an email and let us know at firstname.lastname@example.org
Are you ready to workout?
Then strap on your ankle weights, throw on your favorite tight white spandex pants, find some awesome background music and get ready to Prancercise.
Yep, you read right. Prancercise.
If you have no clue what I'm talking about, may I introduce the latest fitness "craze," which includes prancing around like a horse.
According to the Prancercise...Read more »