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The Idealist's Diet

Lose weight, feel great, have no life.

In an ideal world, we would all wear a size two, be able to run a mile in five minutes, and have a personal chef to prepare us three meals a day with snacks in between. Unfortunately, the world we live in is far from ideal. That's why The Good Mood Diet, while wonderful in theory, falls short in its execution.

This diet follows the premise that certain foods will help you lose weight while...

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