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Tone up for some clubbing
Admit it. When you're in the club, and Jay-Z plays over the loudspeakers, you're just achin' to shake your booty. Granted, until recently it's been too cold to really hit the scene, so you're just a little out of practice. Luam, a choreographer and a trainer at Broadway Dance Centre, has devised a hip-hop exercise routine that will put you in prime shape for hitting the dance floor. And did we mention...
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