Bellmore Kickboxing MMA

2551 Merrick Road Bellmore, NY 516-679-5997

Chris Wade, left, and Andre Harrison, right, spar

(Credit: Newsday/Audrey C. Tiernan)

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Type: Sports and recreation Price: $60 one month; $39 per, six months; $29 per, one year Description:

Group lessons offered in kickboxing, MMA, grappling, conditioning, boxing and cardio-kickboxing. One-on-one lessons offered in boxing, kickboxing and mixed martial arts.

Bellmore Kickboxing MMA features a boxing ring and an MMA cage, plus heavybags, speed bags, weight room and treadmills. Also 3,000 square feet of mat area for ground work.

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