Long Island MMA
590 Smith St. Farmingdale, NY 631-592-8339
Long Island MMA and Fitness Center has ample mat space for training in Brazilian Jiu-Jitsu, wrestling and other disciplines of mixed martial arts. It also has a large MMA cage, wrestling mats and various weight and other physical training equipment.
Trainers on staff include UFC fighters Ryan LaFlare and Dennis Bermudez, three-time New York State wrestling champion Ryan Needle and BJJ black belt Gregg DePasquale.
Classes include BJJ, No Gi jiu-jitsu, MMA, Muay Thai, boot camp conditioning and more.
Also attached to Long Island MMA is LaFlare Spa and Salon.