Long Island MMA

590 Smith St. Farmingdale, NY 631-592-8339

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Type: Sports and recreation, Boxing gym, Martial arts Description:

Long Island MMA and Fitness Center has ample mat space for training in Brazilian Jiu-Jitsu, wrestling and other disciplines of mixed martial arts. It also has a large MMA cage, wrestling mats and various weight and other physical training equipment.

Trainers on staff include UFC fighters Ryan LaFlare and Dennis Bermudez, three-time New York State wrestling champion Ryan Needle and BJJ black belt Gregg DePasquale.

Classes include BJJ, No Gi jiu-jitsu, MMA, Muay Thai, boot camp conditioning and more.

Also attached to Long Island MMA is LaFlare Spa and Salon.

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Long Island MMA 590 Smith St., Farmingdale

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