UFC's Ryan LaFlare pre-fight tradition

UFC welterweight Ryan LaFlare talks about his upcoming fight against John Howard at UFC Fight Night 39 in Abu Dhabi, his fighting style and more from Long Island MMA in Farmingdale on April 4, 2014. (Newsday/Robert Cassidy and Mark La Monica)

advertisement | advertise on newsday

Subscribe to Newsday’s sports newsletter for stories, photos and videos about your favorite New York teams plus national sports news and events.