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Class teaches how to make healthier weeknight meals

Young mother cooking lunch while her son watches

Young mother cooking lunch while her son watches her and waits. Credit: Dreamstime

Parents and caregivers can learn how to make healthier weeknight meals for their families without spending tons of money at the supermarket or spending hours in the kitchen at a new six-week workshop called "Weeknight Meal Makeover" at the Mid-Island Y JCC in Plainview.

The workshop will expose foods that appear healthy but really aren't and will teach what foods to buy instead. Recipes will be offered that can be made in 30 minutes or less.

The class is $90 per person and pre-registration is required. Class starts Wednesday, and runs from 7:30 to 8:30 p.m. at 45 Manetto Hill Rd. Register at 516-822-3535 ext. 317.
 

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