Mothers who want to learn about fitness, entertaining, wreath design and more can check out Mommy Moments, a free monthly program for at Westhampton Beach Performing Arts Center designed to empower women.
Creator Colette Lettieri, a health and employment coach from Westhampton Beach, likens the adult education program to TED talks for moms. Mommy Moments, which launched as a pilot program last summer, features women, many from the Hamptons, who have made businesses out of their passions, from party planning to using social media as a business tool. “It was this energizing moment to connect with other women,” says Lettieri, who has two daughters, ages 8 and 5.
The series, which runs from October to April, includes:
Oct. 23 “The Skin You’re In”
Nov. 27 “Healing Foods"
Dec. 18 “Holiday Style"
Each session begins at 10 a.m. and lasts from 45 minutes to an hour. If need be, participants can bring infants and young children.