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LifestyleRecreation

Seasonal runs, charity walks on Long Island

Elyssa Hopkins took this photo of her son

Elyssa Hopkins took this photo of her son Logan Canonico, age 6 from Wading River, and race partner Sonya Graziosa from Babylon make sure that they cover each other head to toe with color before starting Bubblepalooza in Calverton on June 10, 2017. Photo Credit: Elyssa Hopkins

Sign up for a race and lace up your sneakers. There’s nothing quite like huffing and puffing with hundreds of others, and pushing yourself to finish.

MAY
RUN TO REMEMBER 5K RUN/WALK,
Riverhead High School, 700 Harrison Ave., Riverhead, riverheadr2r.com Benefits camp scholarships, cancer causes. Fee $20, $25 race day; fun run free. Date 9 a.m. May 20. 
QUINN 5K, Greis Park, 55 Wilbur St., Lynbrook, 516-531-3323, elitefeats.com Benefits prevention of Niemann-Pick Disease Type A, a rare genetic disease. Fun run 8:15 a.m. Fee $25 to April 28, $30 race day. Date 9 a.m. May 20.
15K RUN TO THE PORT JEFF BREWING CO., 22 Mill Creek Rd., Port Jefferson, 516-349-7646, runsignup.com Starts, ends at brewery. Must be 21 or older. Fee $55, $60 race day. Date 8:30 a.m. May 20.
RUN FOR A REASON SUPERHERO 5K, Smith Point County Park, County Road 46, Shirley, 631-585-0100, ext. 269, ahrcsuffolk.org/5k Benefits AHRC programs, services. Dress as a superhero. Fee $20, $25 race day; fun run $15. Date 9 a.m. May 20.
BEAT LIVES ON 5K, Venetian Shores, 801 Granada Pkwy., Lindenhurst, 631-871-2616, elitefeats.com Fee $25, $30 race day. Date 9:30 a.m. May 20.
BARBARA BARTELL MEMORIAL RUNDAY 5K, 950 S. Oyster Bay Rd., Hicksville, 516-396-2753, cnguidancerunday.org Benefits mental health, substance abuse counseling. Fun run 8 a.m. Fee $20, $10 16 and younger. Date 8:30 a.m. May 26. 
CPL. CHRISTOPHER G. SCHERER MEMORIAL “I DID THE GRID” EVENT, Pulaski Road School, 623 Ninth Ave., East Northport, 631-754-9359, cplchris.com 4-mile race 8 a.m., fun run 9 a.m., 4-mile run/walk 9:30 a.m. Fee See website. Date 8 a.m. May 26.
LONG BEACH MEMORIAL DAY CITY MANAGER 10-MILE RACE TO REMEMBER, 700 Magnolia Blvd. at West Bay Drive, Long Beach, 516-431-3890, longbeachny.gov/rec Fee $25, $30 race day. Date 8 a.m. May 27.


JUNE
YMCA 5K RUN IN MEMORY OF JUDI, YMCA
, 200 W. Main St., Bay Shore, elitefeats.com/upcoming, 631-665-4255. Benefits families in crisis, scholarships. Fee $25, $30 race day; $15 students 13-18, $10 12 and younger. Date 8:30 a.m. June 2.
5K WAY OF ST. JAMES, St. James Church, 429 Rte. 25A, Setauket, 631-246-9630, itsyourrace.com Benefits food kitchen-pantry. Fee $20 by May 26, $25 after. Date 9 a.m. June 2.
MILES FOR MATT FOUNDATION CELEBRATE LIFE 5K RUN/WALK, Cedar Creek Park, 3340 Merrick Rd., Seaford, 631-662-5415, miles4matt.com Fun run 8 a.m. Fee $30, $20 through grade 12, $5 fun run 12 and younger. Date 8:40 a.m. June 2. 
BREATHE FOR BRITT 5K RUN/WALK, elementary school, 51 Lawrence Ave., Smithtown, 631-413-0605, breatheforbritt.org Benefits families affected by cystic fibrosis. Fee $25, $30 race day; $20 17 and younger. Date 8:30 a.m. June 2.
BELMONT STAKES BLUE RIBBON RUN FOR PROSTATE CANCER, Belmont racetrack, 2150 Hempstead Tpke., Elmont, 516-349-7646, glirc.org Fee $25, $30 race day; $15 younger than 16. Date 7:15 p.m. June 3. 
HOWIE LEVY CROSS COUNTRY 5K, Kaufmann Campgrounds, 75 Colonial Springs Rd., Wheatley Heights, 516-822-3535, howielevy5k.org Benefits camp scholarships, Lustgarten Foundation. Fee $30, free younger than 13. Date 8:30 a.m. June 3. 
NEW HYDE PARK-MINEOLA 8K, school, 1050 Denton Ave., New Hyde Park, 516-531-3323, 
herricks.org/denton.cfm Fee $25; fun run $15. Date 8 a.m. June 3.
WADING RIVER DUCK POND DAY 5K, school, 1900 Wading River Manor Rd., Wading River, 631-830-1225. Fee $25. Date 9 a.m. June 3.
DAVID LERNER LONG ISLAND POLICE APPRECIATION 5K RUN, Eisenhower Park, 1899 Hempstead Tpke., East Meadow, 516-349-7646, glirc.org Benefits police, families in crisis. Fee $25, $30 race day. Date 7 p.m. June 7. 
SUNSET 5K RUN/WALK FOR THE PARK, Nissequogue River State Park, 799 St. Johnland Rd., Kings Park, elitefeats.com Fee $24; $10 1K. Date 6:30 p.m. June 8. 
ANTHONY PARLATO MEMORIAL 5K RUN/WALK, Neville Park, Canal Street, Center Moriches, morichescommunitycenter.org Fee $25, $10 walkers and fun run. Date 9 a.m. June 9.
BAYVILLE 5K RUN, West Harbor Memorial Beach, Bayville, 516-628-1439, ext. 116, bayvilleny.gov Benefits breast service programs. Fee $25 to May 31, $30 race day. Date 9 a.m. June 9. 
TYREE CURRY 5K WALK-RUN, Kennedy Park, 335 Greenwich St., Hempstead, 516-478-6246, itsyourrace.com Benefits kidney disease causes. Fee $25, $30 race day; $10 18 and younger, $15 race day. Date 9 a.m. June 9. 
KEITH NINTZEL MEMORIAL 5K, Rotary Park, Gillette Avenue, Sayville, 631-589-5700, nintzel5k.org Benefits scholarship. Fee $25. Date 9 a.m. June 9.
AIDS & CANCER 5K RUN/WALK, Baldwin Park, 3232 Grand Ave., Baldwin Harbor, 516-531-3323, elitefeats.com Benefits AIDS research, treatment. Fee $22, $24 after May 26. Date 9 a.m. June 10. 
ORANGETHEORY FITNESS HOPE RUNS HERE 5K, Smith Point County Park, Shirley, 631-863-2329, suffolkcountyny.gov/parks Fee $25, $30 race day; fun run $10. Date 8:30 a.m. June 10.
PEG LARKINS MEMORIAL 5K RACE/WALK, school, 11 Mill Rd., Remsenburg, 631-707-5391, runsignup.com Benefits scholarships. Fee $25, $20 17 and younger; $30 after April 30; fun run free. Date 9:30 a.m. June 10. 
STATE PARKS SUMMER RUN SERIES, 631-321-3510, flrrt.com Eight weekly races from 4k to 10k at various parks. No race-day registration. Fee See website. Dates 7 p.m. Mondays, June 11-Aug. 6. 
LONG ISLAND ROAD RUNNERS CLUB EVENING SERIES, parking field 2, Eisenhower Park, 1899 Hempstead Tpke., East Meadow, 516-294-6299, lirrc.org Fun run 6:30 p.m. Fee $12 nonmembers, $1 fun run. Dates 7 p.m. Wednesdays through Aug. 8.
SHELTER ISLAND 10K RUN, 5K RUN/WALK, North Ferry Road and School Street, Shelter Island, 631-288-7080, shelterislandrun.com Benefits local charities. Fees 10k $40, $50 race day; 5k $30; $15 younger than 14. Date 5:30 p.m. June 16.
SAYVILLE FIRE DEPARTMENT 5K RUN/WALK, 320 Sunrise Dr., Sayville, 631-589-5700, sayville.com Fee $25; $5 fun run. Date 9 a.m. June 16.
NORTHPORT NAUTICAL MILE, school, 158 Laurel Ave., Northport, ncrun.org 1.15-mile run downhill to Main Street. Fee $20, $25 race day. Date 9 a.m. June 16. 
FOREVER RUNNING MEMORIAL 5K RUN/WALK, 759 Long Island Ave., Deer Park, 631-877-0310, runsignup.com Honors FDNY Deputy Chief Ray Downey, who died on 9/11. Fun run 9 a.m. Fee See website. Date 9:30 a.m. June 17.
RUN AROUND THE LAKE 4-MILER, Rosevale Avenue, Lake Ronkonkoma, runaroundthelake.com, 631-979-0060. Benefits charities in honor of Lt. Michael P. Murphy. Fee $30, $40 race day; $15 fun run (8:30 a.m.) until June 21; $20 after. Date 9 a.m. June 23.
JIMI GUBELLI 5K WALK/RUN, Masone Beach, Island Park, 516-695-3646. Benefits scholarships. Fee $30, $35 race day; $15 14 and younger. Date 9:30 a.m. June 23.
KATIE’S 5K RUN, 506 Lakeville Rd., New Hyde Park, katiesrun.com Benefits Ronald McDonald House. With fun run. Fee See website. Date 9 a.m. June 24.
MASSAPEQUA FIRECRACKER 5K RUN, Brady Park, Lake Shore Drive and Front Street, Massapequa Park, 516-220-3588, massapequaroadrunners.org Fun run 4:15 p.m. Fee $25, $30 race day; $5 children, $7 race day. Date 5 p.m. June 24.
COMMUNITY AMBULANCE CO. 5K RUN/WALK, Islip Grange, 10 Broadway Ave., Sayville, 631-589-5700, sayvillerunning.com Benefits ambulance company. Fee $25, $30 race day. Fee 9 a.m. June 30.


JULY
SOUTHAMPTON FIRECRACKER 8K,
Agawam Park, Pond Lane, Southampton, 631-283-6875, firecracker8k.com With 3-mile walk. Benefits scholarships. Fee $30 by June 30, $35 race day. Date 8 a.m. July 1. 
BELLMORE STRIDERS INDEPENDENCE DAY 4-MILE RUN, Bedford Avenue and Grand Avenue, Bellmore, 516-652-3555, bellmorestriders.com Fee $12 by May 31, $20 by July 3, $25 race day; fun run $12 (8 a.m.). Date 8:30 a.m. July 4.
FABULOUS 4TH OF JULY 1K & 4K IN MEMORY OF SEAN RYAN, boardwalk, Long Beach, 516-431-3890, longbeachny.gov/rec Fee $25, $30 race day; fun run $10 (8 a.m.). Date 8:30 a.m. July 4.
MIGHTY NORTH FORK VINEYARD 5K AND 1-MILE RUN, Duck Walk vineyard, 44535 Main Rd., Southold, eventpowerli.com/vineyard_5k Runners get free tasting or glass of wine. Fee $35 5k run/walk; $25 for 1-mile run/walk; $40 race day. Date 9 a.m. July 7.
THUNDER RUN 5K, Hidden Pond Park, 660 Terry Rd., Hauppauge, rtsnp.org Benefits program for individuals with special needs. Fun run 8:30 a.m. Fee See website. Date 9 a.m. July 9.
ELLEN GORDON CPAS 4(A): CAUSE 5K RUN/WALK, Eisenhower Park, 1899 Hempstead Tpke., East Meadow, 516-750-6876, elitefeats.com Benefits Linda Fund. Fee $20; $10 fun run (6:30 p.m.). Date 7 p.m. July 12. 
AIRBORNE 5K RUN/WALK, Gillette Park, Gillette and Candee avenues, Sayville, elitefeats.com Benefits wounded veterans. Fee See website. Date 9:30 a.m. July 14.
RUNNER’S EDGE LONG ISLAND WOMEN’S 5K RUN, school, Lincoln Street and Intervale Avenue, Farmingdale, 516-349-7646, glirc.org Fee $25, $30 race day. Date 8:30 a.m. July 14.
JOE KOZIARZ MEMORIAL 5K RUN/WALK, 170 Main St., Westhampton Beach, 516-428-7701, elitefeats.com With fun run. Fee $25 by June 30, $30 after. Date 8:30 a.m. July 21.
RUGGED MANIAC 5K OBSTACLE RACE, L.I. Sports Park, 149 Edwards Ave., Calverton, 978-844-6031, ruggedmaniac.com/events/longisland/25 With obstacles, towers, tunnels, slides. Fee See website. Date 9 a.m. July 21.
RACE TO CURE CYSTIC FIBROSIS, L.I. Maritime Museum, 86 West Ave., West Sayville, 631-589-5700, sayvillesummerseries.com 4-mile run, 2-mile walk. Fee $30 by July 19, $35 race day. Date 9 a.m. July 21.
TOUGH MUDDER, Old Bethpage Village Restoration, Round Swamp Road, Old Bethpage,
toughmudder.com 10-mile races with or without obstacles July 21; 5- and 3-mile races with obstacles July 22. Fee See website. Dates July 21-22.
HEART & SOLE 5K, school, Central Park Road, Plainview, 516-349-7646, glirc.org Honors hospital nurses. Fun run 8 a.m. Fee $25, $30 race day. Date 9 a.m. July 22. 
ALUMNI-MIDSHIPMEN 5K RUN, Merchant Marine Academy, 300 Steamboat Rd., Kings Point, 516-773-5658, usmmaaf.com Fee Free. Date 8 a.m. July 28. 
VETDOGS LONG ISLAND 5K RUN AND 2-MILE DOG WALK, Old Bethpage Village Restoration, Round Swamp Rd., Old Bethpage, 631-930-9054, vetdogs.org Dogs must be leashed. Benefits dogs for veterans with disabilities. Fee $25 veterans and active-duty service; $30 civilians; $35 race day. Date 8:15 a.m. July 28.
PURPLE RIBBON 5K, school, 3100 Beltagh Ave., Wantagh, purpleribbonrun.com Benefits pancreatic cancer causes. Fee $22 by July 22, $27 race day. Date 8:30 a.m. July 28.
VETERANS MEMORIAL 5K RUN/WALK, 200 Jermain Ave., Sag Harbor, longislandraces.com Honors Marine Lance Cpl. Jordan C. Haerter, killed in Iraq. Fee See website. Date 8:30 a.m. July 29.
MARCUM LONG ISLAND WORKPLACE CHALLENGE, Jones Beach State Park, 2400 Ocean Pkwy., Wantagh, 516-349-7649, marcumworkplacechallenge.com 3.5-mile run/walk for teams from local companies. Benefits local charities. Fee See website. Date 7 p.m. July 31. 


AUGUST
MASSAPEQUA PARK MILE RUN,
Park and Clark boulevards, Massapequa Park, 516-221-3947, massapequaroadrunners.org Multiple heats: first 9 a.m. Fun run follows. Fee $15 by Aug. 1; $20 race day. Date 9 a.m. Aug. 5.
SANDS POINT PRESERVE SPRINT 5K, Sands Point Preserve, 127 Middle Neck Rd., Sands Point, 516-349-7646, glirc.org Benefits resources for developmental disabilities. Fee $25, $30 race day. Date 8:30 a.m. Aug. 5.
RUN, WALK, TASTE: GRAPE GALLOP 5K, Duck Walk vineyard, 231 Montauk Hwy., Water Mill, 862-221-9777, grapegallop.com/longisland With wine tasting. Fee $55, $65 race day. Designated driver $35, $45 race day. Date 10 a.m. Aug. 11.
HON. JOHN P. COHALAN SUMMERFEST 4-MILE RUN, Sayville Running Co., 49 Main St., Sayville, 631-589-5700, sayvillesummerseries.com With fun run. Fee $25 by Aug. 4, $30 race day. Date 9:20 a.m. Aug. 11.
RUN FOR ROTARY 5K AND 10K, Fresh Pond Park, Amagansett, itsyourrace.com Fee $25 5k; $35 10k. Date 9 a.m. Aug. 11.
DIRTY SOCK 10K RUN, school, 169 Park Ave., Babylon, 631-669-1915, dirtysockrun.com Benefits food pantries. Fee $25 by Aug. 2, $30 by Aug. 10, $35 race day. Date 8 a.m. Aug. 12. 
STRIDES FOR LIFE 3-MILE RUN/WALK, cultural center, 25 Pond Lane, Southampton, 212-588-1580, lungfund.org/SFL Benefits lung cancer research. With fun run. Fee $55, $25 12 and younger. Date 8:45 a.m. Aug. 13.
HOPE RUNS HERE 5K BREAST CANCER RUN/WALK, 1 Sunrise Mall, Massapequa, 631-863-2329,
hoperunshere.org Benefits breast cancer causes. Fee $25, $30 race day. Date 8:30 a.m. Aug. 18.
RUN THE FARM 4-MILE CHALLENGE, Bethel-Hobbs Community Farm, 178 Oxhead Rd., Centereach, runsignup.com Fee $20, fun run $5 (8:30 a.m.). Date 9 a.m. Aug. 18. 
RUNNER’S EDGE 10K AND 5K WHISPER RUN, Eisenhower Park, 1899 Hempstead Tpke., East Meadow, 516-442-0117, raceawesome.com Benefits ovarian cancer research. Fee See website. Date 8 a.m. Aug. 19.
BUBBLE PALOOZA 5K RUN/WALK , L.I. Sports Park, 149 Edwards Ave., Calverton, bubblepalooza.com /long-island-ny Multiple starts, first wave 10 a.m. Fee See website. Date 10 a.m. Aug. 25.


SEPTEMBER
LONG BEACH LABOR DAY McAVOY 5-MILE RUN,
boardwalk, Long Beach, longbeachny.gov/rec, 516-431- 3890. Fee $25, $30 race day. Date 8 a.m. Sept. 3.
OVER THE BRIDGE 10K RUN AND 5K RUN/WALK, Hampton Bays, 631-728-6565, itsyourrace.com Register at school, 70 Ponquogue Ave. by 8:30 a.m., then take bus to start on south side of Ponquogue Bridge. Fee $30 by Sept. 3, $35 after; $10 14 and younger. Date 9 a.m. Sept. 8.
SMITH POINT BRIDGE 5K RUN FOR LITERACY, Smith Point County Park, County Road 46, Shirley, 631-399-1511, 5kbridgerun.communitylibrary.org Benefits family literacy project. Fee $25, $30 race day. Date 9 a.m. Sept. 8. 
ELIH 5K RUN/WALK, Orient Beach State Park, Main Road (Route 25), Orient, runsignup.com Benefits behavioral health services, addiction programs. Fun run 8:30 a.m. Fee $30; $10 ages 6-12. Date 8 a.m. Sept. 9.
GREAT COW HARBOR 10K, 158 Laurel Ave., Northport, cowharborrace.com Benefits Special Olympics, veterans hospital, food pantry. With fun run. Fee See website. Date 8:30 a.m. Sept. 15.
CANCER CENTER FOR KIDS 5K, parking Field 2, Eisenhower Park, 1899 Hempstead Tpke., East Meadow, 516-663-1565, itsyourrace.com Fun run 8:15 a.m. Fee See website. Date 9 a.m. Sept. 16.
NORTHWELL HEALTH GREAT SOUTH BAY RUN, Bay Shore Marina, South Clinton Avenue, Bay Shore, runsignup.com Half-marathon 7:30 a.m.; 10k run/walk 7:45 a.m.; 5k run/walk 8 a.m. Fee See website. Date 7:30 a.m. Sept. 22.
SACRED HEART ACADEMY 5K RUN/WALK,
47 Cathedral St., Hempstead, 516-483-7383, itsyourrace.com Fee $25, $30 race day. Date 9 a.m. Sept. 22.
5K RUN AND WALK FOR HOMELESS TEENS, Southaven County Park, Victory Avenue, Brookhaven, 631-447-3978, mercycenterministries.org Benefits shelters for teen girls, mothers. Fee $25. Date 9 a.m. Sept. 22. 
OCEAN TO SOUND 50-MILE RELAY, Jones Beach State Park, 2400 Ocean Pkwy., Wantagh, 516-349-7646, glirc.org Benefits Leukemia & Lymphoma Society. 5-7 miles per runner, 8 runners per team. Starts at Jones Beach, ends at Roosevelt Park, Oyster Bay. Optional first wave 7 a.m. Competitive wave 8 a.m. Fee See website. Date 8 a.m. Sept. 23.
5K BUBBLE RUN/WALK, Northwell Health at Jones Beach Theater, Ocean Drive, Wantagh, active.com/running/5k Run through colored foam. Fee $20-$40, $8 parking fee. Date 8 a.m. Sept. 29.
HAMPTONS MARATHON, HALF-MARATHON AND 5K, school, 70 Leland Lane, Southampton,
hamptonsmarathon.com Fees Marathon $100; half-marathon $85; 5k $25; no race-day registration. Date 8 a.m. Sept. 29.
5K RUNNING OF THE BULL, school, 26 New York Ave., Smithtown, 631-979-8069, active.com Fee $20 by Sept. 21, $25 race day; $10 fun run (8:45 a.m.). Date 9 a.m. Sept. 29.


OCTOBER
INWOOD 5K RUN, Inwood Park, Bayview Avenue, Inwood, 516-239-5405, inwood5k.com Fun run 9:45 a.m. Benefits scholarships. Fee See website. Date 9 a.m. Oct. 7.
DIVAS HALF MARATHON AND 5K, Eisenhower Park, 1899 Hempstead Tpke., East Meadow, 516-572- 0348, runlikeadiva.com 5k waves start 7:45 a.m.; half-marathon 8:15 a.m. Fee See website. Date 7:45 a.m. Oct. 7.
OYSTER BAY SUPERVISOR’S 5K, Townsend Square, Oyster Bay, 516-349-7646, glirc.org Fee See website. Date 9 a.m. Oct. 13.
6-HOUR 60TH BIRTHDAY RUN, Sunken Meadow State Park, Kings Park, 516-349-7646, glirc.org 2.1-mile trail loop honors individuals born in 1958, all ages welcome. Fee $45, $50 race day. Date 8:30 a.m. Oct. 14.
STEPPING STONES LIGHTHOUSE 5K, Steppingstone Park, Steppingstone Lane, Great Neck, eventpowerli.com/stepping_stone_5k/ Benefits lighthouse. Fee $25 by Oct. 20, $30 race day. Date 9 a.m. Oct. 22.


TRIATHLONS, MULTISPORT EVENTS
MIGHTY NORTH FORK SPRINT TRIATHLON, Cedar Beach County Park, Southold, eventpowerli.com 500-meter swim, 7-mile bike, 3.5-mile run. Fee See website. Date 6:50 a.m. May 27.
TRI BY THE BAY TRIATHLON, East Islip Marina, Bayview Avenue, East Islip, 516-442-0117, raceawesome.com 750-meter swim, 11-mile bike, 5k run. Fee See website. Date 6:50 a.m. June 3.
RJA MEMORIAL MIGHTY MONTAUK TRIATHLON, Star Island Road, Montauk, mightymontauk.com, 631-668-4245. 1-mile swim, 22-mile bike, 6.2-mile run. Fee See website. Date 7:30 a.m. June 9.
TRI ONE ON HEMPSTEAD HARBOR TRI, North Hempstead Beach Park, 175 W. Shore Rd., Port Washington, 516-361-4886, trioneon.com 500-meter swim, 10.5-mile bike, 3-mile run. Duathlon 1.1-mile run, 10.5-mile bike, 3-mile run. Fee See website. Date 7:40 a.m. June 17.
TOWN OF HUNTINGTON SPRINT TRIATHLON, Crab Meadow Beach, off Waterside Avenue, Northport, 516-313-8329, eventpowerli.com 750-meter swim, 9.8-mile bike, 3.3-mile run. Benefits Students for 60,000, local food pantry. Fee See website. Date 6:50 a.m. June 24.
PBMC JAMESPORT TRIATHLON, South Jamesport Beach, off Peconic Bay Boulevard, 516-442-0117, raceawesome.com 500-meter swim, 25k bike, 5k run. Fee See website. Date 6:50 a.m. July 8.
HAMPTONS YOUTH TRIATHLON, Long Beach Road, Sag Harbor, 631-902-3731, trifind.com 300-yard swim, 7-mile bike, 1.5-mile run, ages 10-17. Fee $35 by May 31, $45 after and race day. Date 5:30 p.m., July 14.
MONTAUK POINT LIGHTHOUSE SPRINT TRIATHLON, lighthouse, 2000 Montauk Hwy., Montauk, 631-668-2544, eventpowerli.com Half-mile swim, 14-mile bike, 3.1-mile run. Benefits lighthouse. Fee See website. Date 6:30 a.m. July 15.
LONG BEACH BIATHLON, National Boulevard Beach, Long Beach, 516-431-3890, longbeachny.gov/rec Adults: 3-mile run, 300-yard swim. Ages 13-15: 1-mile run, 150-yard swim. Ages 7-12: half-mile run, 50-yard shallow swim. Fee See website. Date 7:45 a.m. July 22.
SMITH POINT SPRINT TRIATHLON, Smith Point County Park, County Road 46, Shirley, eventpowerli.com 500-meter swim, 16k bike, 5k run. Fee See website. Date 6:50 a.m. Aug. 5.
RUNNER’S EDGE TOWN OF OYSTER BAY TRIATHLON, Theodore Roosevelt Park, West End Avenue, Oyster Bay, 516-349-7646, glirc.org Half-mile swim, 15k bike, 5k run. (Event for ages 8-13 9:15 a.m. Aug. 25.) Fee See website. Date 7:30 a.m. Aug. 26.
TOWN OF HEMPSTEAD TRIATHLON, town park, 1300 Lido Blvd., Point Lookout, 516-292-9000, toh.li/activities  Three-quarter-mile swim, 10-mile bike, 5-mile run. Fee See website. Date 8 a.m. Sept. 8.
MIGHTY HAMPTONS OLYMPIC DISTANCE TRIATHLON, Foster Memorial Beach (Long Beach), Sag Harbor, eventpowerli.com 1.5k swim, 40k bike, 10k run. Fee See website. Date 6:40 a.m. Sept. 9.
UJA-FEDERATION AQUA RUN RACE AGAINST POVERTY, Tobay Beach, Ocean Parkway, Massapequa, 516-762-5857, my.ujafedny.org/aquarun 800-meter swim, 3-mile run. Also, 3-mile walk/run. Benefits UJA-Federation. Fee See website. Date 8:30 a.m. Sept. 16.
MIGHTYMAN TRIATHLONS, Fort Pond, Montauk, eventpowerli.com Half iron: 1.2-mile swim, 56-mile bike, 13.1-mile run. Olympic: 1.5k swim, 40k bike, 10k run. Sprint: 750-meter swim, 17k bike, 5k run. Fee See website. Date 6:30 a.m. Sept. 30.
BRANDS CYCLE AND FITNESS FALL DUATHLON, Cedar Creek Park, 3340 Merrick Rd., Seaford, 516-442- 0117, raceawesome.com 1.1-mile run, 11-mile bike, 1.1-mile run. Fee See website. Date 8:30 a.m. Oct. 6.
MIGHTY DU, Heckscher State Park, Islip. eventpowerli.com 1.8-mile run, 10.5-mile bike, 1.8-mile run. Fee See website. Date 9 a.m. Oct. 21.

 


CHARITY WALKS

CONGENITAL HEART WALK LONG ISLAND, east pavilion, Sunken Meadow State Park, Kings Park, 516-355-8475, congenitalheartwalk.org Benefits congenital heart causes. Just under 3 miles. Register 9 a.m. Fee Donations accepted; $8 parking. Date 10 a.m. May 20.
GREAT STRIDES FOR CYSTIC FIBROSIS 5K WALK, Indian Island Park, Riverhead, 516-827-1290,
greatstrides.cff.org Register 9 a.m. Fee Donations accepted. Date 10 a.m. June 3.
GREAT STRIDES FOR CYSTIC FIBROSIS 3K WALK, wildlife center, 249 Buckley Rd., Holtsville, 516-827-1290, greatstrides.cff.org Register 9 a.m. Fee Donations accepted, $5 parking. Date 10 a.m. June 10.
WEST END 5K WALK FOR ALZHEIMER’S AND FALL FESTIVAL, Marjorie R. Post Community Park, Merrick Road, Massapequa, 631-820-8068, adrcinc.org Benefits Alzheimer’s disease center. Register 8:30 a.m. Festival at noon. Fee Donations accepted. Date 11 a.m. Sept. 8. 
EAST END WALK FOR ALZHEIMER’S AND FALL FESTIVAL, Long Island Aquarium, 431 E. Main Street, Riverhead, 631-820-8068, adrcinc.org 5k walk. Lunch and festival follow. Date 11 a.m. Oct. 13.
WALK NOW FOR AUTISM SPEAKS, Field 5, Jones Beach State Park, Wantagh, 631-521-7853, autismspeakswalk.org/longisland; 3 miles. Fee Donations accepted. Date 8:30 a.m. Oct. 14.
TAKE STEPS GOLD COAST WALK FOR CROHN’S AND COLITIS, North Hempstead Beach Park, Port Washington, 516-222-5530, cctakesteps.org/longisland2018. Registration and festival at noon. Date 1 p.m. Oct. 14.
TAKE STEPS EASTERN LONG ISLAND FOR CROHN’S AND COLITIS, Stony Brook University Student Activity Plaza, Stony Brook, 516-222-5530, cctakesteps.org/longisland2018 Registration and festival at noon. Date 1 p.m. Oct. 21.

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