When you volunteer, you help others and you help yourself by staying active mentally and physically. But finding good volunteer opportunities can sometimes be difficult and time consuming.

You should be able to find the perfect volunteer job at Sachem Public Library's volunteer fair next Saturday. About 15 local not-for-profit companies will be looking for volunteers.

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Opportunities are available from a wide range of organizations, including Bideawee, New York Blood Center, Visiting Nurse Service of New York, the Sierra Club and the Foster Grandparent Program.

The fair runs 10 a.m.-1 p.m. For more information, call 631-588-5024 or go to sachemlibrary.org.