CSAs on Long Island

Liz Rivalsi, left, a volunteer from Lake Grove,

(Credit: Randee Daddona)

Long Islanders looking to eat locally as well as healthfully can satisfy both cravings by joining a Community Supported Agriculture (CSA) farm. Through a CSA, farmers presell shares of their coming crop. Members receive weekly distributions of vegetables, and, in some cases, fruit, eggs, flowers and honey.

While all the CSAs are enticing, you'll want to consider cost, distribution locations and days of the week produce is delivered as well as what is on the menu. While fresh, same-day-picked produce is tempting, driving an hour to get it every week may not be.

And, be sure to check with the farmer to see what additional offerings, or add-ons, are available. You may be pleasantly surprised to learn that organic, grass-fed beef and lamb, as well as farm-canned goods, can be had for an extra fee. Some farmers even offer discounts for those willing to get their hands dirty pulling weeds or taking part in a morning harvest.

  • Katie Baldwin works in the field at Amber

    Amber Waves Farm Community center 375 Main St., Amagansett SHARE $875 full for 20 weeks (late May through Columbus Day) or $750 for summer share (late May through Labor Day).
    ADD-ONS $140-$180 bread share (rustic loaves using Amber Waves' whole-wheat flour, baked by Carissa's Breads); $190-$250 cheese share (half-pound artisanal raw-milk cheese or full pound of fresh mozzarella)
    DISTRIBUTION Amagansett, Sag Harbor or Montauk
    ON THE MENU 30 different vegetables, 50 percent heirloom, 30 varieties of tomatoes, multiple varieties of okra, fresh-baked bread from wheat grown on the farm, wheat berries, whole-wheat flour, U-pick flowers; farm-raised eggs available for purchase

  • Balsam Farms in Amagansett. (Aug. 22, 2012)

    Balsam Farms Farm stand 293 Town Lane Amagansett SHARE COST $825 for full 26-week share (May 29-Nov. 4), $735 for 23 weeks, $615 for 19 weeks, $475 for 15 weeks
    ADD-ONS $165-$330 fruit share from The Milk Pail and Briermere Farms (includes berries, apples, pears and peaches); $132-$180 flower share; $165-$253 fresh mozzarella from Villa Italian Specialties in East Hampton; $120-$208 bread share from Carissa's Bread.
    DISTRIBUTION Noon-4 p.m. Friday or Saturday at the farm.
    ON THE MENU 75 different vegetables, including multiple varieties of tomatoes, corn, eight varieties of potatoes, lettuces, heirloom cucumbers and eggplants, kohlrabi, radishes, carrots, onion, garlic and multiple varieties of greens.

  • Within the manor house at Bayard Cutting Arboretum

    Bayard Cutting Arboretum Arboretum, Botanic garden 440 Montauk Hwy. (Rte. 27A), Great River SHARE $725 full share, 26 weeks (mid-May through October, can pay in two installments, must be paid in full by April 1).
    DISTRIBUTION 10 a.m.-5 p.m. Wednesday and Saturday at the farm.
    ON THE MENU 30 different vegetables, including lettuce, carrots, beans, potatoes, onions, heirloom tomatoes and strawberries, eggplant, squash, cucumbers, asparagus, garlic, culinary herbs and flowers; farm-raised eggs available for $5 a dozen.

  • The Bees' Needs Honey, on sale at the

    The Bee's Needs Honey CSA Farm stand Sag Harbor SHARE $200 full share (12 1-pound jars in a one-time pick up); $100 half-share (12 half-pound jars in a one-time pick up, pickup available year-round).
    DISTRIBUTION Email mgwoltz@optonline.net for distribution location in Sag Harbor.
    ON THE MENU Raw, unfiltered local honey, four jars each of three different seasonal collections.

  • Biophilia Organic Farm in Jamesport is one of

    Biophilia Organic Farm Farm stand 211 Manor Ln., Jamesport SHARE $525 for 20 weeks $330 half share
    DISTRIBUTION 3-7 p.m. Thursday at the farm.
    ON THE MENU 300 varieties of vegetables and fruits, includes 40 varieties of tomatoes, nine varieties of garlic, four varieties of okra, a weekly salad mix, weekly flowers, pea shoots, potatoes, sweet and hot peppers, beans, peas, onions, leeks, squash, melons, kale, broccoli, sweet potatoes, eggplant, nearly 10 herbs, pumpkins; vegetable and herb plants.

  • Charnews Farm, Southold

    Browder's Birds Pastured Poultry Farm 3005 Youngs Ave., Southold SHARE $645 full (20 weeks, June 7-Oct. 18), includes one frozen, dressed, certified organic, pasture-raised chicken; $325 half share (10 chickens over course of 20 weeks); $170 Golden Egg summer share (1 dozen organic eggs, 20 weeks, June 7-Oct. 18).
    DISTRIBUTION 2-5 p.m. Saturday at the farm in Mattituck; 9 a.m.-1 p.m. Saturday at the Greenport farmers' market; 9 a.m.-1 p.m. Saturday at the Westhampton Beach farmers market; 11 a.m.-3 p.m. Saturday at the Riverhead farmers market.
    ON THE MENU Organic, pasture-raised chickens, organic eggs.

  • Condzella's Farm Stand in Wading River. (Aug. 21,

    Condzella's Farm Farm stand 6233 North Country Rd., Wading River SHARE $525 full (19 weeks, starts early June)
    DISTRIBUTION 11 a.m.-3 p.m. Sunday at the farm
    ON THE MENU Includes heirloom tomatoes, cherry tomatoes, cucumbers, peppers, string beans, carrots, eggplant, salad greens, corn, potatoes, beets, jams, pickles, Long Island honey, pumpkins, squash, onions, herbs; watermelons and other fruit, cut flowers.

  • Lisa Mitten, president of the LI-NYC chapter of

    Crossroads Farm at Grossmann's 480 Hempstead Ave., Malverne SHARE $50 or $100 for CSA coupon books that offer a 10 percent discount at the farm stand. Season runs April through December.
    DISTRIBUTION At the farm
    ON THE MENU Beets, chard, carrots, fennel, eggplant, peppers, squash, tomatoes, pumpkin, zucchini, lettuces, kales, potatoes, squash blossoms, edamame, peas, black-eyed peas, string beans, sweet corn, eggs, cheese, fruit pies, apple cider, garlic, onions, honey, farm-grown organic strawberries, fruit from Wickham's Farm, baked goods, chips, pickles, jellies, jams, eggs, local honey, dairy products.

  • Bunches of carrots are on display at the

    D&J Organic Farm Farm stand 152 Yaphank Ave., Yaphank SHARE $799 full (end of May through end of October), $399 half (every other week); $999 full winter share (November through end of April), $450 half winter (every other week, November through end of April); 12-month shares available.
    DISTRIBUTION 9:30-11:30 a.m. Wednesday at the farm; 9 a.m.-1 p.m. Saturday at Westhampton Beach farmers market; 8 a.m.-1 p.m. Sunday at Babylon farmers market.
    ON THE MENU More than 100 different vegetables and herbs, including greenhouse vegetables and salad mixes, sorrel, mizuna, five types of greens, 10 different lettuces, five different cucumbers, potatoes, Asian vegetables, multiple varieties of cabbages, five varieties of tomatoes, herbs, sesame leaves, squash, various beans, radishes, garlic, onions; farm-made kimchee and other prepared foods and organic eggs available for purchase.

  • Fishing boats anchored in Montauk. Ships like these

    Dock to Dish 6 S. Elmwood Ave., Montauk SHARE $504 summer share (at least 2 pounds per week, 14 weeks, June 7-Sept. 6); $720, 20 weeks (at least 2 pounds, June 7-Oct. 18); all new members must purchase $144 beginners' box that includes an insulated canvas tote bag.
    DISTRIBUTION 8-11 a.m. Saturday, Amber Waves Farm, 375 Main St., Amagansett; 2-5 p.m. Saturday, Browder's Birds Pastured Poultry Farm, 4050 Soundview Ave., Mattituck; 8-11 a.m. Saturday, Becker's Home Center, 775 Montauk Hwy., Montauk; 11 a.m.-7 p.m. Saturday, Bay Burger, 1742 Bridgehampton Sag Harbor Turnpike, Sag Harbor.
    ON THE MENU Specializes in fillets of locally harvested fish that is either pole- or spear gun-caught. Includes pole-caught bigeye tuna, spear-gunned black sea bass, Atlantic swordfish, fluke, long-thin squid, black.

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