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Independent living forums for seniors in Hamptons

A group of senior citizens participates in the

A group of senior citizens participates in the weekly "Coffee and Conversation" event at the Town of Southampton Senior Center in Hampton Bays. (June 21, 2012) Credit: Erin Geismar

The Suffolk County Health Department and Southampton Town Senior Services are holding a series of seminars that focuses on keeping senior citizens independent through preventive measures.

Among topics discussed will be fall prevention, confidence building, balance and strength training, vision and medication review, and checking one’s home for safety.

The remaining events will be held from 10 a.m. to noon at two locations: Friday at the Hampton Bays Senior Center and Saturday at the Flanders Senior Center.

Registration is required. Call the town’s senior services department at 631-728-1235.

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