Yes, you've seen this on bestseller lists - and why not? The title appeals to the get-rid-of-it-NOW cell that lurks in every dieter's brain. (I wonder how many people actually tried this plan for more than, say, an hour and a half?)
Let's see: Colonics. Coffee enemas. Herbal cleansing formulas. Elimination therapy. Not to mention 21 days of putting a juicer to the ultimate test.
THE BOTTOM LINE
I'll keep to my Starbucks Bold with a little half-and-half (OK, OK, nonfat milk) ... ingested the usual way, thank you very much.