Wednesday night fights this week, so make sure if you haven't yet programmed your DVR that you do it now from your iPhone or computer.
Above, you'll find the embedded video from the UFC on Fuel 1 open workouts. If you look in the background, you'll see how unexciting these things often are. But, it's access to fighters, which is nice. And the UFC video folks did a good job editing and producing this clip.
Below in the related section are pre-fight interview videos with Jake Ellenberger and Diego Sanchez, and Dave Herman and Stefan Struve.