26 m ago In BROOKHAVEN accident cleared on SUNRISE HWY/NY RT-27 EB at CR-16/HORSEBLOCK RD/X57. Stop and go traffic from STATION RD/X56 in BELLPORT
In BROOKHAVEN accident cleared on SUNRISE HWY/NY RT-27 EB at CR-16/HORSEBLOCK RD/X57. Stop and go traffic from STATION RD/X56 in BELLPORT
27 m ago In SUFFOLK accident cleared on SUNRISE HWY SERVICE RD EB at JOHNSON AVE. Slow traffic from HWY 27/LAKELAND AVE in BOHEMIA
In SUFFOLK accident cleared on SUNRISE HWY SERVICE RD EB at JOHNSON AVE. Slow traffic from HWY 27/LAKELAND AVE in BOHEMIA
30 m ago In NESCONSET accident cleared on RT-347/NESCONSET HWY EB at SOUTHERN BLVD. Slow traffic from CR-16/TERRY RD in SMITHTOWN
In NESCONSET accident cleared on RT-347/NESCONSET HWY EB at SOUTHERN BLVD. Slow traffic from CR-16/TERRY RD in SMITHTOWN
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is checking out your Memorial Day weekend photos.
Like a lot of men "of a certain age," I go to my gym for an hour of strength and conditioning training a few times a week.
I know what the experts say - that such exercise is important because it helps counteract the loss in muscle tissue and bone density as we age. And yes, I use a personal trainer, mainly because I've learned that when I make a specific appointment to exercise, I usually...
