CrossFit instructor Joey Adduci demonstrates a workout routine you can do in your yard with no equipment. 


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LI fitness experts offer workout routines to do at home

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Crossfit instructor performs workout routine

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Nassau and Suffolk counties have implemented a combined $57 million in technology upgrades to streamline the voting process.

New voting machines at Long Island polling places

NewsdayTV's Doug Geed steps into the vineyards at Bedell Cellars to get an inside look at the action, the artistry, and the fresh flavors shaping Long Island's latest vintage.

Out East: Harvest time at Bedell Cellars

Liberty Water has applied to raise rates in three of the areas it serves on Long Island. NewsdayTV's Andrew Ehinger reports.

Liberty seeks water rate hikes of $21-$28 a month for some Nassau customers

Make the jump to light speed on this week's LI Works. NewsdayTV's Ken Buffa meets with a member of The 501st Legion, Empire City Garrison.

LI Works: Explore the dark side of the Force with Ken

The report identified over half a million hateful posts on X between January 2025 and June 2026, with monthly growth of 75%. NewsdayTV's Andrew Ehinger reports.

Anti-South Asian rhetoric surging on some social media platforms, report says

NewsdayTV's Macy Egeland talks to Andrea McCade, founder of The Social Mom Club LI, about how new moms can connect with others.

Working Moms: Making mom friends

NewsdayTV's Ken Buffa visits Co-Owner, Dough & Co. Pizza to try the Apple Bay Pizza, which is exclusive to their Oyster Bay location.

Trendy Bites: An apple pie ... pizza?

Video of two Suffolk police officers joining a group of teens playing soccer goes viral. NewsdayTV's Shari Einhorn has more.

Chance encounter turns into viral video

High school athletes striving to play sports in college might want to look at niche sports that give them a better chance. NewsdayTV's Jared Valluzzi reports.

Niche sports might get you a leg up to play at college level

NewsdayTV's Carissa Kellman explores the historic and festive charm of Sleepy Hollow during a fall day trip.

A hauntingly good time in Sleepy Hollow

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The best of Long Island's beaches and attractions, including lighthouses, parks, where to see wildlife, new fitness classes and more. 

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