Long Island's offbeat fitness classes can help lighten your mood and your weight this holiday season. Mary Beth Lessing, owner of Surfset Long Island in Bay Shore and Rafael Gomez, instructor of Jungshin Sword Fitness in Farmingdale, explained their non-traditional workout classes.


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LI classes focus on fitness with swords, surfboards

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Dennis Arfa, the architect of the Piano Man's record-breaking residency at Madison Square Garden, was inducted on Saturday into the Long Island Music and Entertainment Hall of Fame in Stony Brook. NewsdayTV's Elisa DiStefano reports.

Billy Joel inducts longtime collaborator into LI Music Hall of Fame

NYU researchers are surveying the Eastern box turtle population to better understand how they are faring against habitat destruction, roadways and global warming.`

Turtle-sniffing dogs searching LI for science

Wide receiver Odell Beckham Jr. is back for a second stint with the Giants. Head coach John Harbaugh on Wednesday said Beckham seems healthier and Beckham said he is looking forward to making the most of the opportunity.

Odell Beckham Jr. back with the Giants

Recently passed state auto insurance reforms could help lower car insurance rates as much as 10% for New York drivers, according to some estimates. NewsdayTV's Virginia Huie reports.

NYS takes crack at lowering auto insurance premiums. Here's what that means for LI.

NewsdayTV's Doug Geed visits the Long Island Game Farm for an inside look at the incredible hands-on wildlife encounters there.

Out East: What's new at the Long Island Game Farm

If approved, it would be the first new hospital on Long Island since 1980. Newsday business reporter James T. Madore has more.

NYU Langone plans new hospital in Melville 

NewsdayTV's Elisa DiStefano visited Main Event, an entertainment center that recently opened in Deer Park.

Arcade, bowling and giant claw machine at Main Event 

Newsday food writer Erica Marcus helps make a strawberry crunch ice cream at Coyle's Ice Cream in Islip.

Making ice cream at Coyle's in Islip

Rockville Centre's Lavert Henderson-Hobbs has been a Knicks' season-ticket holder since 1969.

Rockville Centre's Lavert Henderson-Hobbs a Knicks' season-ticket holder since 1969

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The best of Long Island's beaches and attractions, including lighthouses, parks, where to see wildlife, new fitness classes and more. 

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