Six foods that are peppered with salt
Most of the sodium in our diets comes from foods that may not even seem salty. Credit: Handout
Trying to cut down on sodium? Going easy on the salt shaker is a good start, but also beware of "hidden" salt. Most of the sodium in our diets comes from foods that may not even seem salty. The American Heart Association has identified common foods that are often loaded with sodium. Here are the Salty Six:
