Newsday's Mets beat writer Tim Healey explains how Robert Gsellman came to show Marcus Stroman how to throw his new changeup, which he debuted in his first spring start on March 2, 2021.


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How Marcus Stroman developed his new pitch

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Healey: How the Mets' Stroman developed his new pitch

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Rieber: Mets may be forced to move young pitchers to make big splash

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The rookie QB is at his best when he's taking chances, and interim coach Mike Kafka needs to let him do it.

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Knicks need an answer for physical play, and complaining to the referees isn't it.

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