Friends Academy's Lindsay O'Sullivan, right, looks to drive past Stony...

Friends Academy's Lindsay O'Sullivan, right, looks to drive past Stony Brook's Madison Rylands during the third quarter. (March 7, 2013) Credit: James Escher

NASSAU BC

1. FRIENDS ACADEMY QUAKERS

Coach: Ryan Schneider

Key players

G Kristina Kim, 5-9

G Maddie O'Brien, 5-4

F Ellie Shibley, 5-11

F Lindsay O'Sullivan, 5-11

C Rose Mangiarotti, 5-11

Outlook: Won the Long Island "C" title and returns most of its core; Kim, O'Sullivan and Mangiarotti lead a dynamic group.

2. CARLE PLACE FROGS

Coach: Michael Bello

Key players

G Sarah Pisani, 5-2

G Kasey Burden, 5-8

F Meredith McLaughlin, 5-7

F Laura Murphy, 5-7

F Maria Hyland, 5-10

Outlook: Reached the Nassau "B" final last season and should contend again; Pisani is a dynamic and explosive guard.

3. OYSTER BAY BAYMEN

Coach: Sandy Rossen

Key players

G Faith Smith, 5-2

G Gianna Gotti, 5-4

G Caroline Kelly, 5-4

G Christina Testa, 5-3

F Hannah Kaiser, 5-8

Outlook: Running team that can score in bunches; reached the playoffs last year and thus far, has looked more potent.

4. WHEATLEY WILDCATS

Coach: Brian McConaghy

Key players

G Allie LaMonica, 5-1

G Perri Schreiber, 5-2

F Ankita Kelkar, 5-7

F Olivia Braito, 5-6

C Alana Leahy, 5-11

Outlook: All-new starting lineup could have growing pains, but athleticism and defense make them competitive.

5. MALVERNE MULES

Coach: Micheal Pelan

Key players

G Stephanie Gee, 5-3

G Alexis Lopez, 5-4

G Richelle Cardoza, 5-5

G Alexis Lake, 5-11

F Destiny Samuel, 6-0

Outlook: Have already improved off last year's winless record; athletic team looking to build experience; Racquelle Findlayter is spark off bench.

6. EAST ROCKAWAY ROCKS

Coach: Karin Leary

Key players

G Caitlin O'Mara, 5-5

G Erica Acampora, 5-5

G Gina Skelly, 5-3

F Kim McCann, 5-7

C Alessia Drevnyak, 5-11

Outlook: Enthused about return to normalcy after being displaced following superstorm Sandy; improving team led by McCann, a standout forward.

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