Runners compete in the 2011 Nassau Coaches Invitational.

Credit: Patrick E. McCarthy

Bruins Kirk Staine takes first in the Boy's 400 dash in a time of 49.2 at the Nassau High School Coaches Invitational. (April 30, 2011)

Credit: Patrick E. McCarthy

Long Beach's Josh Trone flies in the Boy's 100 meters in a first place time of 10.7 at the Nassau High School Coaches Invitational. (April 30, 2011)

Credit: Patrick E. McCarthy

MacArthur's Kelly Clifford was all by herself clearing 5'3" in the Girl's high jump at the Nassau High School Coaches Invitational. (April 30, 2011)

Credit: Patrick E. McCarthy

Division's Kristen Stuart wins the Girl's 400 Meter dash in a time of 58.2 at the Nassau High School Coaches Invitational. (April 30, 2011)

Credit: Patrick E. McCarthy

Holy Trinity's Austin Mituniewicz takes first in the Boy's 800 Meters at the Nassau High School Coaches Invitational. (April 30, 2011)

Credit: Patrick E. McCarthy

New Hyde Park's Neigelle Francisco (right) edges out Plainedge's Angela Mongitore (12.5) in the Girl's 100 meter dash in a time of 12.3 at the Nassau High School Coaches Invitational. (April 30, 2011)

Credit: Patrick E. McCarthy

North Shore's Samantha Nadel at the head of the pack takes first in the Girl's 3000 Meters in a time of 9:54.7 at the Nassau High School Coaches Invitational. (April 30, 2011)

Credit: Patrick E. McCarthy

Westbury's Owen Skeete glides into a first place win in the Boy's 3200 Meters with a time of 9:40.1 at the Nassau High School Coaches Invitational. (April 30, 2011)

Credit: Patrick E. McCarthy

North Shore's Samantha Nadel takes first in the Girl's 3000 Meters in a time of 9:54.7 at the Nassau High School Coaches Invitational. (April 30, 2011)

Credit: Patrick E. McCarthy

North Shore's Samantha Nadel at the head of the pack takes first in the Girl's 3000 Meters in a time of 9:54.7 at the Nassau High School Coaches Invitational. (April 30, 2011)

Credit: Patrick E. McCarthy

Floral Park's Justin Wilson celebrates clearing 6'10" to win the Boy's high jump at the Nassau High School Coaches Invitational. (April 30, 2011)

Credit: Patrick E. McCarthy

Floral Park's Justin Wilson clears 6'10" to win the Boy's high jump at the Nassau High School Coaches Invitational. (April 30, 2011)

Credit: Patrick E. McCarthy

Sewanhaka's Brian Wint motors into first place in the Boy's 200 Meters in a time of 22.2 at the Nassau High School Coaches Invitational Track and Field. (April 30, 2011)

Credit: Patrick E. McCarthy

North Shore's Samantha Nadel takes first in the Girl's 3000 Meters in a time of 9:54.7 at the Nassau High School Coaches Invitational. (April 30, 2011)

Credit: Patrick E. McCarthy

New Hyde Park's Neigelle Francisco (right) edges out Plainedge's Angela Mongitore (12.5) in the Girl's 100 meter dash in a time of 12.3 at the Nassau High School Coaches Invitational. (April 30, 2011)

Credit: Patrick E. McCarthy

Holy Trinity's Austin Mituniewicz takes first in the Boy's 800 Meters at the Nassau High School Coaches Invitational Track and Field. (April 30, 2011)

Credit: Patrick E. McCarthy

Westbury's Owen Skeete glides into a first place win in the Boy's 3200 Meters with a time of 9:40.1 at the Nassau High School Coaches Invitational. (April 30, 2011)

Credit: Patrick E. McCarthy

Bruins Kirk Staine takes first in the Boy's 400 dash in a time of 49.2 at the Nassau High School Coaches Invitational. (April 30, 2011)

Credit: Patrick E. McCarthy

Division's Kristen Stuart wins the Girl's 400 Meter dash in a time of 58.2 at the Nassau High School Coaches Invitational. (April 30, 2011)

On the latest episode of "Sarra Sounds Off," Gregg talks with Michael Sicoli and Tess Ferguson about county champs crowned in boys and girls lacrosse, and Jared Valuzzi reports on the Long Island flag football championship. Credit: Newsday

Sarra Sounds Off Ep 36: Champs crowned in lax and flag football On the latest episode of "Sarra Sounds Off," Gregg talks with Michael Sicoli and Tess Ferguson about county champs crowned in boys and girls lacrosse, and Jared Valuzzi reports on the Long Island flag football championship.

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