Find healthy food more easily

It's no secret that physical fitness and nutrition are closely related. A person in good health is both active and a conscientious eater.

So the recent release of "Dining Out" by Equinox, a Zagat guide to good food restaurants across the U.S., is hardly surprising.

In NYC, such restaurants as ABC Kitchen, Blue Hill and Colicchio & Sons made the cut. But other less-known eateries are included.

We spoke to guide editor and Equinox Q blog editor Liz Miersch.