Morning routine: Rosie Pope

Rosie Pope is the star of the series “Pregnant in Heels,” which airs Tuesdays at 10 p.m. on Bravo. She owns Rosie Pope Maternity on the Upper East Side.

Q: When do you wake up?

A: I have a five-month-old baby, and he normally wakes up at around 5:30. I wake up then, too.

Q: How does your day get started?

A: It’s chaos, my morning routine. Somehow, between the hours of 5:30 and 8:30, I have to feed the babies, get them ready for school, get myself ready for meeting a client or a public appearance. I can’t just throw on the sweats. I’ll tweet or update my blog and [then] get out the door. So it’s crazy. I try and make it fun for for my kids.

Q: What is your all-time favorite breakfast?

A: I think it would be pancakes. If you have the time to make pancakes from scratch, it would make me feel like my life has slowed down a little bit.

Q: Where do you and your family like to go for breakfast in NYC?

A: I like EJ’s [Luncheonette, 1271 Third Ave., at 73rd Street].

Q: What do you get there?

A: Buckwheat pancakes. I eat buckwheat — I have no idea if it’s better for you. ... Anything brown, you know?

Q: What can husbands do to make their pregnant wives have a better morning?

A: Let them sleep in. Anything you can do to let them have a little bit more sleep is the best possible thing.