Powering down, proper posture and good support help keeps people on line
What can you do to reduce the risk of succumbing to a digital disease?
+Take frequent breaks: The human body is not intended to be in one position, performing the same activity, for hours on end. Break every hour for at least five minutes, stretching and flexing to give your stressed tendons and bunched muscles some relief.
Get ready for sun and fun with NewsdayTV's summer FunBook special! From celebrating America's 250th birthday to a new ride at Adventureland, NewsdayTV's Elisa DiStefano and Newsday lifestyle editor Meghan Giannotta have your inside look at Newsday's summer FunBook.
Get ready for sun and fun with NewsdayTV's summer FunBook special! From celebrating America's 250th birthday to a new ride at Adventureland, NewsdayTV's Elisa DiStefano and Newsday lifestyle editor Meghan Giannotta have your inside look at Newsday's summer FunBook.
