And then you must work hard to detach with love. Realize that your mother is flawed, addicted and ill. Even though you deserved so much better, in the cosmic matchup of parent and child, you were handed an extreme challenge.

Your truth might ultimately be your mother's gift, as long as it is accompanied by a request for her to get help for her addiction.

Write down a simple and concentrated version of your truth. Here's a sample: "Mom, your addiction is breaking my heart. I want to have a better relationship with you, but I can't do this as long as you are using. I am urging you to get help. I want to know you as a sober person." Deliver this message verbally or in writing.

You and your father should research rehab programs for your mother (you can start with Narcotics Anonymous, a 12-step program, at na.org). You should also seek counseling and group support through Al-Anon or Nar-anon. The Nar-anon website lists local meetings (nar-anon.org).

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