<p>Heavy rain and strong, potentially damaging winds were forecast for the region Wednesday, and drivers were urged to use caution.</p>


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Wet and windy day ahead for Long Island

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Cole Brauer made history as the first American woman to circumnavigate the globe solo in a sailboat. NewsdayTV's Jamie Stuart reports.

LIer who made sailing history recalls her barrier-breaking journey

NewsdayTV's Elisa DiStefano tried some homemade Irish scones at Mary's Irish Shop in Long Beach.

Get a taste of Ireland at Mary’s Irish Shop

With Hempstead a focal point for ICE raids, many local business owners are barely staying afloat. NewsdayTV's Andrew Ehinger, Doug Geed and Newsday reporter Bart Jones have the story.

Hempstead village businesses suffering amid ICE raids

NewsdayTV's Doug Geed takes us back in time to a family-run luncheonette that is bringing back some old time favorites.

Out East: Take a trip back in time to Sip'n Soda

The Hofstra men's basketball team returned home to cheering fans after securing a spot in the NCAA tournament.

Hofstra men’s basketball team heading to the NCAA tournament 

Ken Buffa pairs up with Steven Kitsen of Kitsen Construction to learn what goes into dock building in this week's LI Works.

LI Works: It's a shore thing as Ken learns how to build docks

Bay Shore homeowner is left with thousands in debt after hiring an unlicensed contractor. NewsdayTV's Virginia Huie reports.

Tips to avoid home improvement scams 

Newsday food writer Marie Elena Martinez visits Rocco's Tacos in Huntington Station to learn about their all-you-can-eat tacos deal.

Tacos and more all-you-can-eat deals on LI

The region's waterways were a common means of escape from slavery, in addition to land-based networks of the Underground Railroad.

Enslaved people used LI waterways as pathway to freedom

NewsdayTV's Elisa DiStefano visits Find Your Balanced Life, a women-only gym in East Northport.

It's a gym for women, built by a woman

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