Zack Ryder, a former WWE tag-team champion who pays homage...

Zack Ryder, a former WWE tag-team champion who pays homage to his Long Island roots by forming an “LI” sign with his fingers on his way to the ring. Credit: Handout

Ryder, a former WWE tag-team champion who pays homage to his Long Island roots by forming an “LI” sign with his fingers on his way to the ring, has nearly 75,000 followers and uses Twitter to promote his irreverent YouTube web series, “Z! True Long Island Story.” Ryder is a Merrick native who moved to Long Beach last year.

On the latest episode of "Sarra Sounds Off," Gregg talks with Michael Sicoli and Tess Ferguson about county champs crowned in boys and girls lacrosse, and Jared Valuzzi reports on the Long Island flag football championship. Credit: Newsday

Sarra Sounds Off Ep 36: Champs crowned in lax and flag football On the latest episode of "Sarra Sounds Off," Gregg talks with Michael Sicoli and Tess Ferguson about county champs crowned in boys and girls lacrosse, and Jared Valuzzi reports on the Long Island flag football championship.

On the latest episode of "Sarra Sounds Off," Gregg talks with Michael Sicoli and Tess Ferguson about county champs crowned in boys and girls lacrosse, and Jared Valuzzi reports on the Long Island flag football championship. Credit: Newsday

Sarra Sounds Off Ep 36: Champs crowned in lax and flag football On the latest episode of "Sarra Sounds Off," Gregg talks with Michael Sicoli and Tess Ferguson about county champs crowned in boys and girls lacrosse, and Jared Valuzzi reports on the Long Island flag football championship.

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